Symptoms of depression can vary from person to person but often include a persistent low mood, feelings of guilt or worthlessness, changes in appetite and sleep patterns, difficulty concentrating, loss of energy, and a lack of interest in activities once enjoyed. In severe cases, individuals may experience thoughts of self-harm or suicide.
It is essential for individuals experiencing depression to seek professional help from a mental health provider who can provide an accurate diagnosis and develop an appropriate treatment plan. With the right support, most people with depression can find relief from their symptoms and improve their overall quality of life.
